My Article, published in MindBodyGreen on October 18th, 2014A change in the season can take a toll on our health and this is often the time when we feel our immune systems taking a nose dive. Colds can manifest in our sinuses, chest, throat and nasal passage, and with no true cure, it can take a while to recover. Many traditions …

Please click on the link to read the full Article, published in MindBodyGreen on October 18th, 2014.The post The Best All-Natural Remedies For The Common Cold appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

Please click on the link to read the full Article, published in MindBodyGreen on October 18th, 2014.The post The Best All-Natural Remedies For The Common Cold appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

My article published in Elephant Journal on 14th October, 2014Why I stopped going to yoga workshops Given free reign I could easily have been a workshop junkie. I love yoga workshops. Besides the exciting buzz in the room and the camaraderie amongst the friendly peers, I love hearing what teachers from all over the globe have to say. Teachers who have found …

Please click on the link to read the full article published in Elephant Journal on 14th October, 2014. The post Why I stopped going to yoga workshops appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

Please click on the link to read the full article published in Elephant Journal on 14th October, 2014. The post Why I stopped going to yoga workshops appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.