Ireland - Schedule

Friday

Check in anytime after 4pm.

Relax at the cottage, take a walk or enjoy a treatment.

18:00 - Our first yoga class, 90 minutes.

19:30 - Dinner, delicious and healthy, fare!

21:00 - Evening mediation held either indoors or under the stars weather permitting.

Saturday

7:30 - Museli and fruit

8:00 - Early morning silent walk (optional!)

8:30 -  Freshly made smoothie and fruit

9:30 - 2 hour yoga class

12:00 - Brunch - lots of yummy healthy food

Free time - Options to take a trip to Lahinch to the beach, go surfing, take a tour of the area including the Cliffs of Moher and The Burren with Michael or stay and relax and enjoy a treatment.

17:00 - 1.5 hour yoga class followed by 30 minute meditation

19:00 - Dinner - more lovely homemade healthy food followed by delicious healthy dessert

20:00 - option for evening mediation either indoors or under the stars

Sunday

7:30 - Museli and fruit

8:00 - Early morning silent walk (optional!)

8:30 - Freshly made smoothie and fruit

9:30 - 2 hour yoga class

12:00 -  Brunch - lots of yummy healthy food

13:00 - meditation

14:00 - Free time - Options to take a trip to Lahinch to the beach, go surfing or relax and enjoy a treatment.

During the day, herbal teas will be available at all times and yummy smoothies will be serverd too.