Ireland - Schedule
Friday
Check in anytime after 4pm.
Relax at the cottage, take a walk or enjoy a treatment.
18:00 - Our first yoga class, 90 minutes.
19:30 - Dinner, delicious and healthy, fare!
Saturday
8:00 - Museli/Porridge and fruit
8:30 - Early morning silent walk (optional!)
9:00 - Freshly made smoothie and fruit
10:00 - 2 hour yoga class
12:30 - Brunch - lots of yummy healthy food
Free time - Options to take a trip to Lahinch to the beach, go surfing, take a tour of the area including the Cliffs of Moher and The Burren or stay and relax and enjoy a treatment.
17:30 - 1.5 hour yoga class followed by 30 minute meditation
19:30 - Dinner - more lovely homemade healthy food followed by delicious healthy dessert
20:00 - Hot Tub weather depending!
Sunday
8:00 - Museli/Porridge and fruit
8:30 - Early morning silent walk (optional!)
9:00 - Freshly made smoothie and fruit
10:00 - 2 hour yoga class
12:30 - Brunch - lots of yummy healthy food
13:00 - meditation
14:00 - Free time - Options to take a trip to Lahinch to the beach, go surfing or relax and enjoy a treatment.
If you are staying for the 3 night option, then Sunday runs like Saturday and Monday runs like Sunday!
During the day, herbal teas will be available at all times and yummy smoothies will be served too.
