Mar 31st - Apr 5th Pestera Romania

CONNECTING WITH NATURE HIKING & YOGA RETREAT

with Claire Yates & Matthew Goode
book need help?
Mar 31st - Apr 5th

6 Day Nature Reset with Yoga and Wellness

The Earth is our mother. Mother Nature has much to teach us. It is from her womb that we are nurtured and healed. This retreat goes to the core of the purpose of of Akasha, how to connect with nature and our beautiful setting, exploring forests, hiking trails & expanding our ability to recognise how vulnerable our planet truly is. We will start each day with an invigorating yoga session & breakfast and after that explore as far as we can go, far and high. If you like walking & the outdoors, this retreat is for you. Two half days guided hiking trails with a packed lunch will be provided. As well as our usual twice daily yoga sessions.

Where is the event?

Our village is called Pestera and it means “The cave” in Romanian, named after a beautiful bat cave approx 500m from our centre. The Village is part of the National Park of Piatra Craiului, a majestic chain of mountains & forrest valleys that still harbour an abundance of wildlife from bears to mountain goats and more. 7km away is one of the most debated Transylvanian icons, Dracula’s castle in Bran. It’s an impressive fortified castle with a large heritage & stories to match. On a bright clear day we can see the top of the Bucegi Mountains, another main National Park in Romania where you’ll find the mystical Romanian Sphinx. If you have time to explore, this is truly one of nature’s wonders. The main city of Brasov is just over 30km away, it’s a beautiful pretty town set in Hungarian style architecture. Being one of Romania’s larger towns and one of the most beautiful in terms of style we recommend browsing the main market and the fortified church. Not too far from it you’ll find Poiana Brasov, one of the main skiing resorts in Romania, recently developed you’ll be surprised by the quality and sheer size of the slopes.

WHY HERE?

 

What can I look forward to?

AKASHA ROMANIA SPRING WOODS

Connecting with Nature Workshop with Irina Raileanu (1hr)

This workshop is deeply rooted in our mission at Akasha, listening to nature, co-living with nature & appreciating nature. This workshop will start by giving all participants a brief overview of the communication methods plants & trees use between themselves as well as those that we can all apply to connect with nature. This is a fun workshop for all participants and will leave you feeling more rooted and more appreciative of all nature from the tallest tree to the most fragile leaf.

AKASHA ROMANIA MATTHEW GOODE

AcroYoga Workshop with Matthew Goode (2hr)

AcroYoga is a partner practice that cultivates trust, playfulness, and community. These workshops are open to everyone, no previous experience of AcroYoga or Yoga necessary and there’s no need to come with partner. The workshops will focus on introducing and becoming comfortable with the practices of L-basing, flying and spotting. In a playful environment we will look at how to go about safely entering positions, easy tests to gauge that you have setup correctly, as well as working on attaining proper alignment in the fundamental AcroYoga positions. We’ll cover both the therapeutic and acrobatic styles of the practice. Students will be introduced to therapeutic flying, Thai massage, inversions, partner acrobatics and more.

Tell me about the
accommodation?

The retreat accommodates a maximum of 20 guests at one time in 10 boutique bedrooms. There is a choice of Private Double room, Private Four Poster room or Twin Room. Each of our guest bedrooms is special to us and each has handmade decor items, a blend of modern romantic with natural elements from within our environment.

Room Facilities:
Quality Linen & Towels
Organic Toiletries Private seating area
Hairdryer
Cotton Bath Robe & slippers

What will my day look like?

Daily Morning Ashtanga Yoga Practice – adapted Primary Series Sequence & Meditation Session
Two x 4hr Guided hiking sessions with packed lunch.
Daily Evening Restorative or Yin Yoga Session
2 x Workshops on AcroYoga & Outdoor Connecting with nature.
Chakra Balancing Nutrition: 3 Daily healthy vegan & vegetarian meals all organic and local produce
5 nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
Daily Chakra Balancing Superfood Juice & Smoothies
Sacred Fire Ceremony & intention setting
Ashtanga, Restorative & Yin Yoga by two different teachers
Introduction to yoga philosophy and health coaching
Enjoy hiking, nature & forest walks
Evening Activities after dinner: Chakra Balancing, Hot Tub Night, Cinema Night, Yoga Nidra.
Intention Setting Fire Ceremony
Unlimited Jacuzzi Hot Tub & Sauna
Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
Pick up & Drop Off to & from Brasov City
Integrative Medicine & Nutrition support from Resident Medical Doctors.

Schedule

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
Day 1

Day 1 Arrival Day

16.00PM – 18.00PM Arrival & Registration & first chakra juice + Centre Tour 18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Candlelit Dinner & Fire Pit
21.00PM – Optional Group Activity

Day 2

DAY 2 Full retreat Days

7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity

Day 3

DAY 3 Full retreat Days

7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity

Day 4

DAY 4 Full retreat Days

7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity

Day 5

DAY 5 Full retreat Days

7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity

Day 6

DAY 6 Departure Day

7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.30AM – 10.30AM Breakfast
11.00AM Closing Circle & Departure *itinerary is subject to change

faq

Currency & Payment

We accept payments in € EUR and Romanian (RON) by VISA or Mastercard or cash. Be sure to take out cash before coming to the retreat as there are no cash facilities here in the village. To book we require 20% deposit and the remaining at the centre when you arrive. We accept payment on our website via Paypal and all our bookings are made using the Retreat Guru booking platform.

What time should I arrive on the first day?

We can arrange pick up from Brasov at 3PM on arrival day or if you prefer to get here by yourself please arrive by 3.30PM so that we can take you through the retreat program and schedule.

Can I stay less than 5 nights?

Unfortunately no, our packages are designed to promote a full mind & body immersion and we don't believe a shorter period achieves the same results. We understand not everyone has the ability to arrive on set dates and so the arrival and departure is flexible to suit your schedule however we can only accept the Retreat length of 6 Days. If you do need to leave earlier, we understand and we can help you with your onward travel however we can't offer a discount or a different rate than the retreat package for shorter stays. On occasion we may publish shorter speciality retreats. Please check the retreat dates & schedule.

Cancellation Policy

Our deposits are nonrefundable. If you are unable to attend a retreat, then you can use your deposit towards another retreat valid for up to 6 months. Please inform us that you will not be attending the retreat in advance. You will be charged the full amount for your retreat, even if you do not stay for the full course.

Do I have to bring my own mat?

All yoga and meditation gear (yoga mats, meditation benches and cushions) are supplied on site. If you prefer to bring your own yoga mat or other gear you are welcome to do so.

What is the weather like?

We are at over 1000m altitude above sea level, it can get quite cold here at night time. If you are planning to explore the local countryside and nature which we highly recommend then it is advisable to bring waterproof shoes & warm clothing.

What kind of food do you provide?

Our delicious meals are vegan and vegetarian options. Upon booking your retreat you will be asked of your diet preferences and we can cater for special diets such as lacto or gluten intolerant. All meals are at set times in the dining area and are shared between all guests & teachers. The menu consists of a combination of Romanian vegan dishes and western. A typical breakfast and lunch is buffet style consisting of organic produce such as porridge, chia seed smoothie bowl, fruits, brown rice, Quinoa, Sweet potato, salads & homemade wholegrain bread and many more mouthwatering dishes made by our chef. For dinner we offer a sit down family style meal with hot soups, lentils, stuffed peppers, vegan "sarmale" & polenta & many more.

Tell me about the practical stuff?

BOOKINGS FOR THIS RETREAT ARE NOT AVAILABLE THROUGH OUR WEBSITE. PLEASE FILL OUT OUR ENQUIRY FORM FOR MORE INFORMATION OR EMAIL: connect@yogatraveller.com

Private Double Room – €605.00

Private Four Poster Room – €769.00

Twin Room – €493.95

Rates are per person, all inclusive

The nearest airports are Sibiu or Bucharest, each approx. 2/3hrs drive. The airports are close to rail stations that go straight to Brasov. We facilitate pick up from Brasov city on the day of arrival at the retreat for those that would anticipate arriving early. We can also help you with trains or taxis from the airport to Brasov or to the retreat. We recommend to arrive in Brasov a day early prior to the retreat starting day, we can recommend accommodation in Brasov.

BOOKINGS FOR THIS RETREAT ARE NOT AVAILABLE THROUGH OUR WEBSITE. PLEASE FILL OUT OUR ENQUIRY FORM FOR MORE INFORMATION OR EMAIL: connect@yogatraveller.com

Book retreat

Mar 31st - Apr 5th
from €0.00

Need help?

Drop us a line below or CALL +353 86 851 7710 to ask us a question or inquire about a certain trip and we will get back to you as soon as we can!

Online bookings are not available for this event.