Apr 26th - May 1st Pestera Romania
Apr 26th - May 1st
6 Day Nature Reset with Yoga and Wellness
A New Moon marks the beginning of a new cycle & a fresh start. This is your chance to plant seeds of intentions for what you wish to manifest in your life. This is a time to create the opportunities and mindsets you wish in your life, a time to create sacred space for yourself. Our 6 day New Moon retreat is about choice for yourself, a place where an energetic yoga practice & meditation clears your aura of negative emotions and brings back shine in your life.
Where is the event?
Our village is called Pestera and it means “The cave” in Romanian, named after a beautiful bat cave approx 500m from our centre. The Village is part of the National Park of Piatra Craiului, a majestic chain of mountains & forrest valleys that still harbour an abundance of wildlife from bears to mountain goats and more. 7km away is one of the most debated Transylvanian icons, Dracula’s castle in Bran. It’s an impressive fortified castle with a large heritage & stories to match. On a bright clear day we can see the top of the Bucegi Mountains, another main National Park in Romania where you’ll find the mystical Romanian Sphinx. If you have time to explore, this is truly one of nature’s wonders. The main city of Brasov is just over 30km away, it’s a beautiful pretty town set in Hungarian style architecture. Being one of Romania’s larger towns and one of the most beautiful in terms of style we recommend browsing the main market and the fortified church. Not too far from it you’ll find Poiana Brasov, one of the main skiing resorts in Romania, recently developed you’ll be surprised by the quality and sheer size of the slopes.
WHY HERE?
What can I look forward to?
AcroYoga Workshop with Matthew Goode (2hr)
AcroYoga is a partner practice that cultivates trust, playfulness, and community. These workshops are open to everyone, no previous experience of AcroYoga or Yoga necessary and there’s no need to come with partner. The workshops will focus on introducing and becoming comfortable with the practices of L-basing, flying and spotting. In a playful environment we will look at how to go about safely entering positions, easy tests to gauge that you have setup correctly, as well as working on attaining proper alignment in the fundamental AcroYoga positions. We’ll cover both the therapeutic and acrobatic styles of the practice. Students will be introduced to therapeutic flying, Thai massage, inversions, partner acrobatics and more.
Chakra Balancing Workshop (1hr)
We will give advice on ways to balance each chakra using methods including yoga asanas, nutrition, colours, chanting, massage and other holistic therapies. Each person will be given this information to take away and incorporate into their own wellness and self care practice.
8 Limbs of Yoga Philosophy talk with Claire Yates (1hr)
Understanding Ashtanga is understanding the 8 limbs of yoga. The word Yoga itself means Union, a state of non-division with the universe. As described in the Yoga Sutras, the classic text on yoga written by Patanjali,lasting peace can be found through controlling the inner workings of the mind though an eight-step blueprint. An interactive talk that will leave you asking questions about what it truly means to live a yogic lifestyle.
Tell me about the
accommodation?
The retreat accommodates a maximum of 20 guests at one time in 10 boutique bedrooms. There is a choice of Private Double room, Private Four Poster room or Twin Room. Each of our guest bedrooms is special to us and each has handmade decor items, a blend of modern romantic with natural elements from within our environment.
Room Facilities:
Quality Linen & Towels
Organic Toiletries Private seating area
Hairdryer
Cotton Bath Robe & slippers
What will my day look like?
Daily Morning Ashtanga Yoga Practice – adapted Primary Series Sequence & Meditation Session
Daily Evening Restorative or Yin Yoga Session
3 x Workshops on 8 Limbs of Yoga, AcroYoga & Chakra Balancing
1 x 2hr Gong Bath & Sound vibration practice.
Evening Activities after dinner: 108 Gratitude Mandalas, Hot Tub Night, Dharma talks, Cinema, New Moon Intention Setting & Fire Ceremony
Chakra Balancing Nutrition: 3 Daily healthy vegan & vegetarian meals all organic and local produce
nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
Daily Chakra Balancing Superfood Juice & Smoothies
Introduction to yoga philosophy and health coaching
Enjoy hiking, nature & forest walks
Group activities, cinema & library, creative arts & crafts
Unlimited Jacuzzi Hot Tub & Sauna
Optional Spa Massage Therapy & Salt Herbal Bath Soak Rituals
Pick up & Drop Off to & from Brasov City
Integrative Medicine & Nutrition support from Resident Medical Doctors.
Schedule
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 1
Day 1 Arrival Day
16.00PM – 18.00PM Arrival & Registration & first chakra juice + Centre Tour 18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Candlelit Dinner & Fire Pit
21.00PM – Optional Group Activity- Day 2
DAY 2 Full retreat Days
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity- Day 3
DAY 3 Full retreat Days
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity- Day 4
DAY 4 Full retreat Days
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity- Day 5
DAY 5 Full retreat Days
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.00AM – 10.00AM Breakfast
10.00AM – 13.00PM Free Time & Spa Therapies
13.00PM – 14.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies
16.00PM – 17.00PM Optional Yoga or Meditation Workshop
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Dinner 21.00PM – Optional Group Activity- Day 6
DAY 6 Departure Day
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga, Pranayama & Meditation Practice + Chakra Juice 9.30AM – 10.30AM Breakfast
11.00AM Closing Circle & Departure *itinerary is subject to change
faq
- Currency & Payment
We accept payments in € EUR and Romanian (RON) by VISA or Mastercard or cash. Be sure to take out cash before coming to the retreat as there are no cash facilities here in the village. To book we require 20% deposit and the remaining at the centre when you arrive. We accept payment on our website via Paypal and all our bookings are made using the Retreat Guru booking platform.
- What time should I arrive on the first day?
We can arrange pick up from Brasov at 3PM on arrival day or if you prefer to get here by yourself please arrive by 3.30PM so that we can take you through the retreat program and schedule.
- Can I stay less than 5 nights?
Unfortunately no, our packages are designed to promote a full mind & body immersion and we don't believe a shorter period achieves the same results. We understand not everyone has the ability to arrive on set dates and so the arrival and departure is flexible to suit your schedule however we can only accept the Retreat length of 6 Days. If you do need to leave earlier, we understand and we can help you with your onward travel however we can't offer a discount or a different rate than the retreat package for shorter stays. On occasion we may publish shorter speciality retreats. Please check the retreat dates & schedule.
- Cancellation Policy
Our deposits are nonrefundable. If you are unable to attend a retreat, then you can use your deposit towards another retreat valid for up to 6 months. Please inform us that you will not be attending the retreat in advance. You will be charged the full amount for your retreat, even if you do not stay for the full course.
- Do I have to bring my own mat?
All yoga and meditation gear (yoga mats, meditation benches and cushions) are supplied on site. If you prefer to bring your own yoga mat or other gear you are welcome to do so.
- What is the weather like?
We are at over 1000m altitude above sea level, it can get quite cold here at night time. If you are planning to explore the local countryside and nature which we highly recommend then it is advisable to bring waterproof shoes & warm clothing.
- What kind of food do you provide?
Our delicious meals are vegan and vegetarian options. Upon booking your retreat you will be asked of your diet preferences and we can cater for special diets such as lacto or gluten intolerant. All meals are at set times in the dining area and are shared between all guests & teachers. The menu consists of a combination of Romanian vegan dishes and western. A typical breakfast and lunch is buffet style consisting of organic produce such as porridge, chia seed smoothie bowl, fruits, brown rice, Quinoa, Sweet potato, salads & homemade wholegrain bread and many more mouthwatering dishes made by our chef. For dinner we offer a sit down family style meal with hot soups, lentils, stuffed peppers, vegan "sarmale" & polenta & many more.
Tell me about the practical stuff?
BOOKINGS FOR THIS RETREAT ARE NOT AVAILABLE THROUGH OUR WEBSITE. PLEASE FILL OUT OUR ENQUIRY FORM FOR MORE INFORMATION OR EMAIL: connect@yogatraveller.com
Private Double Room – €605.00
Private Four Poster Room – €769.00
Twin Room – €493.95
Rates are per person, all inclusive
The nearest airports are Sibiu or Bucharest, each approx. 2/3hrs drive. The airports are close to rail stations that go straight to Brasov. We facilitate pick up from Brasov city on the day of arrival at the retreat for those that would anticipate arriving early. We can also help you with trains or taxis from the airport to Brasov or to the retreat. We recommend to arrive in Brasov a day early prior to the retreat starting day, we can recommend accommodation in Brasov.
BOOKINGS FOR THIS RETREAT ARE NOT AVAILABLE THROUGH OUR WEBSITE. PLEASE FILL OUT OUR ENQUIRY FORM FOR MORE INFORMATION OR EMAIL: connect@yogatraveller.com
Online bookings are not available for this event.